Extended Sunday Sitting (Half Nyinthun)

September 2nd

Date details +
    Room: Main Shrine Room

    Shambhala society manifests strongly where people show the vision, courage and commitment to express the basic goodness of life as it is by sitting together in meditation on Sunday morning in northern Vermont. If you are seeking a more concentrated period of practice, we invite you to attend our Half-Nyinthun (half-day of sitting meditation).

    The Half Nyinthun begins at 9:00 A.M with sitting and walking meditation. We alternate between a 20-minute sitting meditation and a 10-minute walking meditation. We will have a break at 10:00 A.M. and be joined by our family-friendly meditators. 

    We offer this opportunity to engage in foundational meditation practice as it has traditionally been done over the past two millennia, manifesting enlightened society.

    Meditation instruction is available and admission is free. No previous meditative experience is necessary.  Sitting cushions or chairs are provided.