Regional Programs

At other Shambhala Centers in the area:|| Albany, NY || Boston, MA || Brunswick/Portland, ME || Burlington, VT || Karme Choling – Barnet, VT || New Haven, CT || Northhampton, MA || Providence, RI || White River Junction, VT ||

Programs for US: Northeast Region

Shambhala Meditation Center of Boston

Learn to Meditate

with Richard Brown & Petri Flint & Austin Seeley

January 7th—December 1st

Drop-in program the first Sunday of each month. Learn the view and practice of Shamatha, or calm-abiding, mindfulness meditation, which stabilizes the mind and synchronizes mind and body. Continue »

Burlington Shambhala Center

Shambhala Morning

March 9th—December 13th (2025)

Café and Meditation Instruction Every Second Saturday of the month 9:30 - 11 Join us for lively discussion and practice Continue »

Pioneer Valley Shambhala Center

Embodying the Four Immeasurables: Loving-Kindness and Compassion

with Mark Seibold & Mariah Freemole

April 9th—May 28th

During this workshop we will engage in a deep and extended study and practice on each of the Four Immeasurables—loving kindness, compassion, sympathetic joy and equanimity— four boundless qualities that we can cultivate to an unlimited extent. Continue »

Shambhala Meditation Center of Boston

Moonbeams: Mahamudra Elixir 2 - Identifying and Sustaining the Nature of the Dynamic Mind[ONLINE]

with Elizabeth Callahan

April 15th—June 17th

Focus on key points in Moonbeams of Mahamudra, with a special emphasis on mahamudra instructions for practicing with mind's dynamic qualities: thoughts, emotions, mind’s expressive power, and display. Restricted to those with pointing out instruction. Continue »

Shambhala Meditation Center of Boston

Facilitation Skills Workshop [IN PERSON]

with Richard Brown

April 21st

Learn & practice essential skills for facilitators, teachers, instructors, etc. Cultivate 'Level 2 Listening' and other tools which help us connect with participants and bring out insight as it unfolds in real-time with each person. Continue »