Sunday Sitting

February 2nd

Date details +
    Room: Online

    Welcome to Sunday Meditation Online! We will have an introduction to mindfulness meditation practice, followed by sitting meditation, a reading and discussion.

    Shambhala society manifests strongly where people show the vision, courage and commitment to express the basic goodness of life as it is by sitting together in meditation on Sunday morning in northern Vermont.

    We offer the opportunity to engage in foundational meditation practice as it has traditionally been done over the past two millennia, manifesting enlightened society.

    Meditation instruction will be provided and admission is free. No previous meditative experience is necessary.  You will need to provide your own sitting cushion or chair.

    Please register in advance. After registering, you will receive a confirmation email containing the Zoom log-in link. You may join on your computer with video (high-speed internet connection is required) or with audio only or by phone.  

    Note: Register now and expect some delay in the registering process. Then, once you have registered, the original log-in info for the Zoom series of meetings will stay the same for each succeeding one unless a change is announced so there is no need to register again.